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I am getting asked more about cybersex and online pornography addiction from therapists.

It seems to be a growing problem in their practices.

If the answer were yes, then they probably would have the same discomfort with your use of the Internet in the same manner.

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Just surf the Web." Cooper says the Net is a valuable resource for those who are looking for information on AIDS, birth control and homosexuality. Some men and women exhibit sexually compulsive traits while online, Cooper says.” The answer to this question is somewhat complex; however I believe I’m able to distill it down to a very simple formula: Any time you spend a significant amount of intimate time with another person outside your primary relationship, you may be breaching intimacy rules in your relationship.A self-test might involve asking yourself if your spouse would be upset about your spending three to six hours a night on the telephone or computer talking to somebody using with sexually suggestive language?If your spending many hours of a day or night having cybersex, or flirting, you cannot be engaging in those same behaviors within your primary relationship.There are undoubtedly many people who are not addicted and who occasionally flirt while on-line (about 22% of regular users report cyberflirting); it seems likely that there is probably little harm in this, provided it does not interfere with your marriage or relationship.I thought I would address some of the fundamentals regarding how the addiction is sustained by the addict, or what I call the “start-stop relapse cycle.” Eric is a 46-year-old computer programmer who described how hard it was for him to go “cold turkey” from cybersex during work. I feel comfortable there, and I typically find a good partner quickly.I always think about cybersex when I feel stressed from work and overwhelmed on the job.Each time I log off after cybersex, I promise myself that I will never do it again.I hate myself for all the wasted time I spent online and quickly try to catch up on the lost work.Often they report tremendous excitement in their cybersexual encounters, which typically lead to repeating them.Many people question whether an on-line affair is cheating?